Programs
Programs
Programs
PROGRAMS
Training Designed Around You
01.
FOUNDATION PROGRAM
Build a strong foundation through fun, engaging tennis sessions that develop hand-eye coordination, footwork.
Footwork and body coordination
Basic forehand and backhand techniques
Ages 5–10
Beginner Level
2–3 sessions / week
01.
FOUNDATION PROGRAM
Build a strong foundation through fun, engaging tennis sessions that develop hand-eye coordination, footwork.
Footwork and body coordination
Basic forehand and backhand techniques
Ages 5–10
Beginner Level
2–3 sessions / week
02.
Development Program
Take your game further with structured drills, technical feedback, and tactical exercises. Players learn to control rallies.
Consistent strokes and serve technique
Movement, agility, and recovery
Ages 10–14
Beginner to Inter
3–4 sessions / week
02.
Development Program
Take your game further with structured drills, technical feedback, and tactical exercises. Players learn to control rallies.
Consistent strokes and serve technique
Movement, agility, and recovery
Ages 10–14
Beginner to Inter
3–4 sessions / week
03.
Performance Program
Prepare for competitive play through advanced technical training, match strategy, fitness, and mental preparation.
Advanced shot-making and serve patterns
Match strategy and competitive decision-making
Ages 15-20
Advanced Level
4–5 sessions / week
03.
Performance Program
Prepare for competitive play through advanced technical training, match strategy, fitness, and mental preparation.
Advanced shot-making and serve patterns
Match strategy and competitive decision-making
Ages 15-20
Advanced Level
4–5 sessions / week
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Tennico
@2026 TENNICO.All rights reserved.
Get tennis tips academy updates
Tennico
@2026 TENNICO.All rights reserved.
Get tennis tips academy updates
Tennico
@2026 TENNICO.All rights reserved.